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NOURISHED BLISS

a healthy lifestyle blog

saturday snack / 006

March 15, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Hummus was a dip I was reluctant to…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: food, healthy, Hummus, Saturday Snack, Snack, Trader Joes, Vegetables

saturday snack / 004

March 1, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. This week is a quick snack that can…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: celery, food, healthy, Justins Peanut Butter, on the go, Saturday Snack, Snack, Vegetables

Three bean + Veggie Salad pita pockets

September 19, 2013

I love a good recipe that comes together rather quickly and is packed full of nutrients. My 3 bean + Veggie salad pita pocket recipe was adapted from here. She made homemade hummus to go along with her recipe, but I opted for store bought hummus and decided to save the extra 10 minutes +…

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Leave a Comment / Filed In: Food Recipes, Main Dish
Tagged: bean, food, Pita Bread, Pita Picket, recipe, Vegetables, vegetarian

Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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