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NOURISHED BLISS

a healthy lifestyle blog

saturday snack / 012

May 3, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Strawberries and cream, what could be better? Strawberries…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: greek yogurt, healthy, peanut butter, Snack, strawberries, strawberries and cream, strawberry

saturday snack / 005

March 8, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Parfaits are one of my go-to snacks. They…

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1 Comment / Filed In: Food Recipes, Snacks
Tagged: berries, blueberries, food, granola, greek yogurt, healthy, parfait, Saturday Snack, Snack, strawberries

Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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