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NOURISHED BLISS

a healthy lifestyle blog

saturday snack / 012

May 3, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Strawberries and cream, what could be better? Strawberries…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: greek yogurt, healthy, peanut butter, Snack, strawberries, strawberries and cream, strawberry

Chocolate Chip Banana Oat Bites

April 24, 2014

You guys, I just discovered oat flour. This changes everything and opens all kinds of new doors, especially because it is way too easy to make. I really love this new to me discovery because I buy oatmeal in bulk at Costco, and if you follow me on Instagram, you know my obsession with oatmeal…

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1 Comment / Filed In: Dessert, Food Recipes
Tagged: chocolate chip, food, gluten free, healthy, low calorie, low fat, oat flour, peanut butter, recipe

saturday snack / 010

April 19, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. When I was at the ophthalmologist a couple…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: banana, banana ice cream, food, healthy, peanut butter, Saturday Snack, Snack

saturday snack / 009

April 5, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking.I can’t take credit for being the ingenious person…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: cinnamon, food, graham cracker, healthy, honey, nutella, peanut butter, Saturday Snack, Snack

saturday snack / 003

February 22, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. For this week’s Saturday snack I’m highlighting one…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: apple, chobani, food, greek yogurt, healthy, peanut butter, Saturday Snack, Snack

Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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