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NOURISHED BLISS

a healthy lifestyle blog

saturday snack / 009

April 5, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking.I can’t take credit for being the ingenious person who decided peanut butter sandwiched in between two graham crackers was a delicious idea. I got the idea from my time spent volunteering at a children’s diabetes camp. I volunteered as a dietetic intern and one of the first tasks we were given was to make hundreds of these PB + graham cracker sandwiches to give to the campers when their blood sugar would drop.

Below are a couple different ways I’ve put my own spin on the original recipe. The Nutella version isn’t the healthiest, but is fun when I’m craving something sweet. These can get quite messy, as you can see from the pictures, so I usually make them and refrigerate them for an hour or so before eating.
Graham Cracker + Peanut Butter
Graham Cracker + Peanut Butter + Honey and Cinnamon
Graham Cracker + Nutella
Enjoy!
 Check out other healthy snacking options!  
   

Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: cinnamon, food, graham cracker, healthy, honey, nutella, peanut butter, Saturday Snack, Snack

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Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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