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NOURISHED BLISS

a healthy lifestyle blog

Adventures in Camping: Lake Tahoe

June 30, 2014

About a month ago, Trav and I decided to go camping. It was a spur of the moment thing, but we wanted to do something for our only free week of summer between school and summer responsibilities. Last year for summer vacation we were able to go to Europe (thanks to my graduation gift from…

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second a day: May

June 1, 2014

During May, Travis decided he wanted to go out and destroy his phone in every way imaginable. I hope you sense sarcasm in that last sentence because he is one to take really good care of his stuff. Within a week’s time he managed to spill a glade scented plug in on it, destroy the…

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Leave a Comment / Filed In: One Second a day, Video

saturday snack / 013

May 10, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Kale chips are nothing new, but it’s a…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: easy, food, healthy, kale chips, recipe, Snack, spicy

Celebrating 40 years on Catalina: Video

May 9, 2014

To cap off “Catalina week” on my blog, I’m sharing the video I put together of the special weekend.  The song, you are my sunshine, is my grandpa’s ring tone for when my grandma calls him. Not this exact version, but you get the point. Now that I look back, I should’ve saved this video…

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Leave a Comment / Filed In: Personal, Video

Celebrating 40 years on Catalina: Invitations

May 8, 2014

For my grandparents wedding anniversary/vow renewal, I put these invitation suites together to go out to family and friends. We chose blue, silver and white as the color scheme mainly because my grandparents had blue carnations at their wedding. It worked well because we were going with a beach theme for the weekend since we…

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Leave a Comment / Filed In: Paper Crafts, Personal
Tagged: beach, california, catalina, decorations, family, island, metropole hotel, vow, vow renewal, wedding, zest catering

Celebrating 40 years on Catalina: Decorations

May 6, 2014

In case you missed it, yesterday’s blog post explained why we were on Catalina and what we did while we were there.  As I said in yesterday’s post, my aunt, mom and I spent the past year planning, scheming and DECORATING. We went with a light blue/silver/white color scheme based around the idea that my…

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Leave a Comment / Filed In: Paper Crafts, Personal
Tagged: beach, california, catalina, decorations, family, island, metropole hotel, vow, vow renewal, wedding, zest catering

Celebrating 40 years on Catalina

May 5, 2014

Every year my grandparents switch off planning their wedding anniversary. This year was going to be their 40th anniversary and it was my grandpa’s turn to plan out what they were going to do. He pulled me, my aunt, and my mom aside and laid out his plan. He wanted to renew their vows on…

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Leave a Comment / Filed In: Personal, Travel
Tagged: beach, california, catalina, decorations, family, island, metropole hotel, vow, vow renewal, wedding, zest catering

saturday snack / 012

May 3, 2014

I have found that one of the hardest parts of trying to make healthier choices, when it comes to what you eat, is the in between meals stage: snacks. To make it easier for you, each week I will bring you a new healthy option for snacking. Strawberries and cream, what could be better? Strawberries…

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Leave a Comment / Filed In: Food Recipes, Snacks
Tagged: greek yogurt, healthy, peanut butter, Snack, strawberries, strawberries and cream, strawberry

second a day: April

May 1, 2014

Truth: This month was a little rough when it came down to recording our days. We still got it in, but I think the newness is wearing off. Whats getting me through is seeing the entire month’s mash up when I put it all together. I love seeing these. I love seeing the videos Travis…

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Leave a Comment / Filed In: One Second a day, Video
Tagged: second a day, video, vimeo

#milechallenge2014 April report

April 30, 2014

Sadly, we only got around to one adventure this month. If it had to be any where with anyone I’m so glad it was this one. We were in Catalina with family and had a morning off, so we gathered up the cousins and headed out to explore. If you didn’t already, you can read…

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Leave a Comment / Filed In: Mile Challenge
Tagged: MileChallenge

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Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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Latest YouTube video

https://www.youtube.com/watch?v=XLzJAVVubfY&t=277s

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