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NOURISHED BLISS

a healthy lifestyle blog

DIY Confetti Invitations

February 25, 2015

What’s a party without invitations? A meeting? I don’t know. But if you aren’t aware by now of my love for paper products and stationery get out. I’m just kidding…kinda. but I mean I created a whole business that revolves around stationery, and I created invitations for my Grandparent’s surprise Anniversary party last year. Anyways,…

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Leave a Comment / Filed In: Paper Crafts

Around here

February 20, 2015

Around here we are busy getting through mid terms (Travis) and clinical rotations (Elise), while breaking for take out and do nothing night once a week (usually Tuesdays). Around here we celebrated Valentine’s day by brunchin it up at Lincoln in Pasadena, then hiking the highest mountain in the Santa Monica mountains and rewarding ourselves…

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Leave a Comment / Filed In: Personal

HIKING ADVENTURES: Sandstone Peak

February 18, 2015

WHO: Travis + Elise WHAT: Sandstone Peak WHERE: Malibu, California WHEN: February, 2015 WHY: It was Valentine’s day and it’s been a running tradition to go on a hike on Valentine’s day. Read about last year’s Valentine’s day hike hereI’m not going to lie and say this hike was easy. It was one of the…

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Leave a Comment / Filed In: Hiking

Tips + Tricks: Tshirt quilt

February 16, 2015

This post is NOT a step by step guide to show you how to make a T-shirt quilt. I think there are enough tutorials floating around Pinterest on this already. A couple different sites I referenced when setting out to make our quilts: Source 1 / Source 2. This post IS all about what worked…

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Leave a Comment / Filed In: DIY decor

#onlisysplate

February 13, 2015

As a nutrition student, soclosetobeingadietitian, I am constantly being asked what I am eating. I guess it’s the equivalent of wanting to see what’s inside a make up artists make up bag, or how white a dentists teeth are. No? Maybe that’s just me.65 I sometimes share a glimpse of my food on my personal…

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Leave a Comment / Filed In: #onlisysplate

Food Pun Valentine’s

February 12, 2015

You might’ve heard about our Food Pun Valentine’s we are offering as a download over at EAT healthy designs. We teamed up with a couple of my favorite bloggers to bring you some awesome ideas for how to incorporate our food pun valentines with some fun ideas for Valentine’s day gifts or meals. I’ve also…

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Leave a Comment / Filed In: EAT healthy designs

Double Berry Chia Seed Muffins

February 11, 2015

Hi friends and Happy Hump Day! We are half way to the weekend. How many of you have a three day weekend? We are so excited over here and have already made plans to spend our extra day hiking! There is that little holiday situated on Saturday too-Valentine’s day, or singles awareness day, whatever you…

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Leave a Comment / Filed In: Dessert, Food Recipes

HIKING ADVENTURES: Mt Rubidoux

February 10, 2015

WHO: Travis + Elise WHAT: Mt Rubidoux hike WHERE: Riverside, California WHEN: November, 2014 WHY: Because it was a pretty day and we wanted to knock out some miles for our mile challenge. This hike wasn’t new to us; we have been on this hike before 2014. It’s really convenient for us because it is…

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Leave a Comment / Filed In: Hiking

Lemon Mint Sugar Scrub

February 7, 2015

Have you guys heard of Argan oil? Yes you have-Well why didn’t you tell me about it before? No you haven’t-yea me either, so don’t feel bad. I’m about to tell you all about it now because those who already have heard about it, have failed to mention it to the rest of us. Argan…

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Leave a Comment / Filed In: Non toxic beauty

2014 One Second a day FINISHED!

January 5, 2015

Remember when we thought it would be a great idea to document our year in one second video clips? We had it all planned out; Travis and I would trade off days of recording. Awesome plan, right? Well about half way through the year Travis destroyed his iPhone and was stuck with a basic phone….

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Leave a Comment / Filed In: One Second a day, Video

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Hi there! My name is Elise Lowe! I'm a Registered Dietitian and I live in Southern California with my husband Travis and our little girl Hailey. We love to travel to gorgeous places, and eat delicious food. This is my journey to Nourished Bliss; I hope you stick around and find something that inspires you.

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https://www.youtube.com/watch?v=XLzJAVVubfY&t=277s

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